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        Disc Golf 101

        Which Discs Should I Start With?

        Adrian Southern - July 13, 2020

        Whatever brought you to try out the incredible game of disc golf, congratulations! Whether you just want to play a few casual rounds a year with friends or family or you have competitive goals in mind, the most important rule to remember is to always have fun. When you approach disc golf with that in mind, you will never grow tired of it.

        What Are the Best Beginner Discs?

        Innova Starter SetThe biggest question we get at DGU is

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    • Tournament Prep

      What to Do the Night Before a Disc Golf Tournament

      Disc Golf United - October 21, 2021

      Whether you are playing in your very first disc golf tournament or your hundredth, there is always some excitement the night before an event. Nervousness, anxiety, confidence, game planning—these are all thoughts that may be running through your head. It’s important to channel that energy, as well as mentally and physically prepare for the day ahead. Here are a few helpful tips we recommend:

      Hydrate

      Man drinking waterBeing properly hydrated requires more than just drinking a lot of water the day of the event. In fact, it’s a good idea to start hydrating at least a few days befor

      Building Your Bag

      What Are the Best Disc Golf Snacks?

      Disc Golf United - October 13, 2021

      Whether you are out for a casual round of disc golf or are playing a full-day disc golf tournament, you have to find ways to keep your energy up. Of course, hydration is necessary. It’s also smart to pack some snacks in your disc golf bag.

      So, what are the best disc golf snacks? Here are some of our favorites:

      Trail Mix

      trail mixWhen the Jomez Pro boys did their first season of Showmez during quarantine, they did a bracket-style Munch Madness tournament to determine the best disc g

      Tournament Prep

      Course Practice: Developing Your Game Plan for Each Hole

      Disc Golf United - October 08, 2021

      If you are looking to improve your disc golf skills and achieve more consistent tournament performances, practice makes all the difference. This is true whether you are playing as an Open professional or a Recreational amateur. Mental and physical preparation are both key to success in disc golf, just like any competitive sport.

      You Against the Course

      Gregg Barsby lining up throwThe best players in the world see themselves as “playing against the course” in the early rounds of any big tournament. Ultimately, you can’t control how your competitors play, so it pays to focus on one hole at a

      Tournament Prep

      Get Your Body Ready for a Long Day of Tournament Disc Golf

      Disc Golf United - September 15, 2021

      When you are getting ready to play a disc golf tournament, you should take the time to prepare mentally and physically. Today, we want to talk about physical preparation. What can you do to get your body ready for a long day of tournament disc golf?

      Many PDGA-sanctioned events require you to play two rounds in a day. These are very long days. Pace of play is always slower in a disc golf tournament setting compared to casual rounds. There’s a lot of waiting around and it’s easy for the body to stiffen up in between throws. Even when you have one round a day with tee times, you can expect a pretty long day of disc golf.

      Physical preparation will not only hel

      Building Your Bag

      Top 10 Disc Golf Accessories for Disc Golfers

      Disc Golf United - September 02, 2021

      You have your favorite disc golf bag. It’s full of your favorite discs. What other accessories do you need to carry? Whether you are playing a casual round or a multi-round tournament, there is some gear that is vital to include. Then, there are a few other extras that are nice to have in the bag if you have the space.

      Here are DGU’s top 10 disc golf accessories for your bag:

      1. Towel

      Some kind of towel (or multiple towels) is an absolute must to have on or in your disc golf bag. You need to be able to dry off discs during dewy morning rounds or on rainy days. Towels are also useful to

      Reference History

      What is Ultimate (aka “Ultimate Frisbee”)?

      Disc Golf United - August 27, 2021

      What used to be known as ultimate Frisbee is now simply known as ultimate. This is a fun and exciting sport. Many disc golfers came from ultimate backgrounds, while some avid disc golfers are just discovering this other flying disc sport themselves.

      At one point, there were almost two sides of the fence. You were either an ultimate player or a disc golfer. Now, that gap has been bridged significantly as both sports become more and more mainstream. Many of today’s top disc golf professionals came from ultimate backgrounds, including Team Innova’s own “Big Sexy” duo of Nate Sexton and Jeremy Koling. Of course, we all know one of the best professional ultimate players ever, Brodie Smith, has brought a lot of new eyes to disc golf since he joined the PDGA.

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Adrian Southern

  1. January 12, 2021

    6 Tips for a Better Disc Golf Grip

    Posted: January 12, 2021
    Categories: Taking Flight
    Tags: xt, star, sidearm, r-pro, practice, nexus, innova, gstar, forehand, dx, disc golf united, disc golf tips, disc golf grip, disc golf, backhand
    Author: Adrian Southern
    As you seek to become a better disc golfer, there are many things you will want to try. You can do some fieldwork to work on your form, learn different types of throws and understand 
    Continue Read
  2. January 07, 2021

    Reducing Anger and Frustration on the Disc Golf Course

    Posted: January 07, 2021
    Categories: The Rules of Disc Golf
    Tags: rules of disc golf, penalty, pdga, jeremy koling, innova, etiquette, disc golf united, disc golf rules, disc golf, dgu, courtesy violation, big jerm
    Author: Adrian Southern
    Like all sports, disc golf can be filled with many emotions. Throughout your average round, there will be some highs and lows, and then some fairly boring moments in between. When the pressure is on and you're…
    Continue Read
  3. January 05, 2021

    Overstable, Neutral or Understable? How to Choose the Right Disc for Each Shot.

    Posted: January 05, 2021
    Categories: Building Your Bag
    Tags: wraith, vulcan, understable, turn, star, shryke, ricky wysocki, rat, putter, overstable, orc, nova, neutral, mid-range, mamba, mako3, leopard3, innova, gstar, gator, garrett gurthie, flight rating, flight numbers, firebird, fairway driver, fade, eagle, dx, don shinn, distance driver, disc selection, disc golf united, disc golf, dgu, destroyer, champion, archangel, ape
    Author: Adrian Southern
    On its surface, disc golf is an extremely simple game, even for a beginner. You throw a disc at a target, with the ultimate goal for a disc golfer to use as few strokes as possible to get the disc in the basket.…
    Continue Read
  4. December 21, 2020

    Hyzer Vs. Anhyzer—What’s The Difference?

    Posted: December 21, 2020
    Categories: Disc Golf 101
    Tags: wind, which discs should i start with?, weather, understable, turn, spike hyzer, speed, snow, shot selection, roller, release angle, overstable, more distance, mamba, innova, hyzer flip, hyzer, how to throw farther, glide, form, forehand, flight path, flight characteristics, flex shot, flat release, firebird, fade, distance drivers, distance driver, disc stability, disc selection, disc golf united, disc golf tips, disc golf beginner, disc golf, dgu, best discs for beginners, backhand, arm speed, anhyzer
    Author: Adrian Southern
    When you first start playing disc golf, you will start to hear some 
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  5. December 18, 2020

    Which is the Best Disc Golf Mid-Range?

    Posted: December 18, 2020
    Categories: Disc Selection
    Tags: wombat3, vroc, star, shark3, shark, san marino roc, rocx3, roc3, roc, rat, rancho roc, midrange, mid-ranges, mid-range discs, mako3, lion, kite, kc pro roc, innova, gator, dx, disc selection, disc golf united, dgu, classic roc, champion, caiman, avatar, approach discs
    Author: Adrian Southern
    Mid-range discs are the ultimate utility discs. Unlike distance drivers, they…
    Continue Read
  6. December 17, 2020

    The Benefits of One-Disc Practice Rounds

    Posted: December 17, 2020
    Categories: Taking Flight
    Tags: straight flight, shot selection, roc3, roc, rhyno, putting tips, putters, putter, putt and approach, practice, nova, mid-range, innova, how to throw farther, forehand, flying discs, flight path, flight characteristics, flat release, fairway driver, distance tips, distance driver, disc selection, disc golf united, disc golf putter, disc golf, dgu, best putters, backhand, aviar, approach shots, approach discs
    Author: Adrian Southern
    All disc golfers are working to build their bags with…
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  7. December 03, 2020

    What is a Disc Golf "Hazard" Penalty?

    Posted: December 03, 2020
    Categories: The Rules of Disc Golf
    Tags: usdgc, tournament play, the rules of disc golf, rules of disc golf, provisional, penalty, pdga-sanctioned tournament, pdga tournament, pdga rules, pdga divisions, out of bounds, ob stroke, ob penalty, ob line, ob, innova, hazard, free relief, first disc golf tournament, disc golf united, disc golf tournament, disc golf tips, disc golf rules, disc golf, dgu, competitive, bunker
    Author: Adrian Southern
    Tournament rules for disc golf can sometimes get a little more complex depending on the natural landscape of the course or the tournament director’s desired layout. We all know about out-of-bounds penalties and…
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  8. November 20, 2020

    Why You Should Always Carry More Than One Disc Golf Putter

    Posted: November 20, 2020
    Categories: Building Your Bag
    Tags: ricky wysocki, rhyno, putting tips, putting practice, putting, putters, putter, putt and approach, practice basket, pig, nova, innova aviar, innova, disc golf united, disc golf tips, disc golf putter, disc golf courses, disc golf, dgu, dart, best putters, best putter, aviarx3, aviar
    Author: Adrian Southern
    As you build your ideal disc golf bag with all the…
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  9. November 19, 2020

    Learn To Throw Flatter In Order To Throw Farther

    Posted: November 19, 2020
    Categories: Disc Golf 101
    Tags: understable, straight flight, shot selection, philo brathwaite, overstable, innova, hyzer, glide, form, flight ratings, flight numbers, flight characteristics, flat release, distance driver, distance, disc golf united, disc golf tips, disc golf beginner, disc golf, arm speed, approach shots, anhyzer
    Author: Adrian Southern
    One of the biggest mistakes that new disc golfers make is having a hyzer release angle. If you are used to playing catch with a cheap 
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  10. November 06, 2020

    The Best Disc Golf Putter - 7 Favorites from Innova Disc Golf

    Posted: November 06, 2020
    Categories: Disc Selection
    Tags: whale, tour series, sonic, rhyno, putting tips, putting practice, putting league, putting, putter, putt and approach, polecat, pig, nova, innova aviar, innova, hydra, golf discs, flat release, firefly, falling putt, disc selection, disc golf united, disc golf putter, disc golf beginner, disc golf, dgu, dart, colt, circle 1, best putters, best discs for beginners, beginner disc golf, aviar, approach shots, approach discs, aero
    Author: Adrian Southern
    There are so many great disc golf discs out there on the market, but which are the best? In this new series, we are going to explore the best disc golf discs. In this article, we are going to focus on putters (aka…
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Disc golfer stretching before a tournament
What to Do the Night Before a Disc Golf Tournament
October 21, 2021
Disc golfer eating an apple
What Are the Best Disc Golf Snacks?
October 13, 2021
Kona Panis plans her disc golf throw
Course Practice: Developing Your Game Plan for Each Hole
October 08, 2021
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