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         Disc Golf 101

        Which Discs Should I Start With?

        Adrian Southern - July 13, 2020

        Whatever brought you to try out the incredible game of disc golf, congratulations! Whether you just want to play a few casual rounds a year with friends or family or you have competitive goals in mind, the most important rule to remember is to always have fun. When you approach disc golf with that in mind, you will never grow tired of it.

        What Are the Best Beginner Discs?

        Innova Starter SetThe biggest question we get at DGU is

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    • Building Your Bag Disc Selection Reference

      Disc Buying Guide for Beginners

      Disc Golf United - November 30, 2021

      Disc golf is a very simple sport to get into. Buying your first disc (or a Starter Set) is easy and it’s free to play most disc golf courses. The more you start getting into the sport, however, the more you realize just how complex it can be. You’ll start hearing strange words like “hyzer” and “anhyzer.” Fellow players will talk about discs that are “overstable” or “understable.”

      Then, you start doing research and shopping for more discs. You quickly realize there are dozens of different disc golf brands, e

       Tournament Prep

      What is Your Disc Golf Tournament Morning Routine?

      Disc Golf United - October 28, 2021

      We are all creatures of habit, and it’s a good idea to develop good habits when you are a competitive disc golfer. One example is having a fairly consistent morning routine on tournament days.

      Not all disc golfers will have the same type of routine and that’s perfectly fine. Success is all about finding things that work for you and your game. Of course, it also depends on the types of tournaments you are playing. Many MPO players in A-Tiers and Elite Series events are teeing off in the afternoon. They will have more time in the morning to kill before they start their pre-round routines.

      Then, most of us are simply weekend warriors, playing in C-Tiers, club events, and even College Disc Golf events where we may have an earlier morning start or two tournament rounds to play in one day. In this scenario, you

       Tournament Prep

      What to Do the Night Before a Disc Golf Tournament

      Disc Golf United - October 21, 2021

      Whether you are playing in your very first disc golf tournament or your hundredth, there is always some excitement the night before an event. Nervousness, anxiety, confidence, game planning—these are all thoughts that may be running through your head. It’s important to channel that energy, as well as mentally and physically prepare for the day ahead. Here are a few helpful tips we recommend:

      Hydrate

      Man drinking waterBeing properly hydrated requires more than just drinking a lot of water the day of the event. In fact, it’s a good idea to start hydrating at least a few days befor

       Building Your Bag

      What Are the Best Disc Golf Snacks?

      Disc Golf United - October 13, 2021

      Whether you are out for a casual round of disc golf or are playing a full-day disc golf tournament, you have to find ways to keep your energy up. Of course, hydration is necessary. It’s also smart to pack some snacks in your disc golf bag.

      So, what are the best disc golf snacks? Here are some of our favorites:

      Trail Mix

      trail mixWhen the Jomez Pro boys did their first season of Showmez during quarantine, they did a bracket-style Munch Madness tournament to determine the best disc g

       Tournament Prep

      Course Practice: Developing Your Game Plan for Each Hole

      Disc Golf United - October 08, 2021

      If you are looking to improve your disc golf skills and achieve more consistent tournament performances, practice makes all the difference. This is true whether you are playing as an Open professional or a Recreational amateur. Mental and physical preparation are both key to success in disc golf, just like any competitive sport.

      You Against the Course

      Gregg Barsby lining up throwThe best players in the world see themselves as “playing against the course” in the early rounds of any big tournament. Ultimately, you can’t control how your competitors play, so it pays to focus on one hole at a

      Tournament Prep

      Get Your Body Ready for a Long Day of Tournament Disc Golf

      Disc Golf United - September 15, 2021

      When you are getting ready to play a disc golf tournament, you should take the time to prepare mentally and physically. Today, we want to talk about physical preparation. What can you do to get your body ready for a long day of tournament disc golf?

      Many PDGA-sanctioned events require you to play two rounds in a day. These are very long days. Pace of play is always slower in a disc golf tournament setting compared to casual rounds. There’s a lot of waiting around and it’s easy for the body to stiffen up in between throws. Even when you have one round a day with tee times, you can expect a pretty long day of disc golf.

      Physical preparation will not only hel

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out of bounds

  1. February 18, 2021

    When it Makes Sense to Rethrow from Your Previous Lie

    Posted: February 18, 2021
    Categories: The Rules of Disc Golf
    Tags: rethrow, penalty, pdga, out of bounds, ob, mando, lost disc, innova, disc golf united, disc golf rules, disc golf, dgu
    Author: Disc Golf United
    Disc golf has some interesting rules. Most are there to punish you when you make big mistakes or violate course etiquette. Yet, some rules can actually benefit you from time to time in tournament play. That’s why…
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  2. December 03, 2020

    What is a Disc Golf "Hazard" Penalty?

    Posted: December 03, 2020
    Categories: The Rules of Disc Golf
    Tags: usdgc, tournament play, the rules of disc golf, rules of disc golf, provisional, penalty, pdga-sanctioned tournament, pdga tournament, pdga rules, pdga divisions, out of bounds, ob stroke, ob penalty, ob line, ob, innova, hazard, free relief, first disc golf tournament, disc golf united, disc golf tournament, disc golf tips, disc golf rules, disc golf, dgu, competitive, bunker
    Author: Adrian Southern
    Tournament rules for disc golf can sometimes get a little more complex depending on the natural landscape of the course or the tournament director’s desired layout. We all know about out-of-bounds penalties and…
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  3. August 13, 2020

    How to Take Relief from OB

    Posted: August 13, 2020
    Categories: The Rules of Disc Golf
    Tags: rules of disc golf, provisional, out of bounds, ob stroke, ob relief, ob penalty, ob line, innova, free relief, disc golf united, disc golf rules, disc golf, dgu
    Author: Adrian Southern
    Taking an out of bounds (OB) penalty stroke is never fun. It can derail your momentum, whether you are in a casual disc golf round or an important tournament round. It’s basically an…
    Continue Read
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Recent Posts
Female disc golfer putting into basket.
Disc Buying Guide for Beginners
November 30, 2021
Team Innova Valerie Mandujano preparing for tournament round
What is Your Disc Golf Tournament Morning Routine?
October 28, 2021
Disc golfer stretching before a tournament
What to Do the Night Before a Disc Golf Tournament
October 21, 2021
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